All events & workshops are on our Facebook Pages too
Vision Board Making Evening - Tuesday 14th January 7.00-10.00pm
Our annual Vision Board making led by Gail owner of the business. Come spend a fun evening with like minded people, thinking about what you want to achieve and manifest in 2020 and make your own vision board to take home. Ten spaces are available £25 per person including a vision board to take home, resources, a welcome drink of Prosecco or juice, nibbles and hot drinks. Pre-payment needed to book, please contact firstname.lastname@example.org
Book launch of The Gateway Junior Edition and 3rd Birthday of Wellness studios.
Sunday 2 February 2020 11am-2pm
Come and join us for the launch of Gail Donnan's second book in The Gateway series. Coinciding with Children's Mental Health Week, Gail's book looks at improving and supporting children and young people's (tots to teens) mental health and can be used to support them on their journey away from anxiety towards wellness, confidence and peace. It intends to build resilience, steadfast inner foundations, equip and encourage children to respond rather than react to the ups and downs of life and to increase their tolerance to uncertainty.
It draws together a huge body of Gail's work as a respected author, mindfulness practitioner, teacher, coach, meditation teacher, energy medicine practitioner, Reiki Master teacher, counsellor, Qi gong instructor, Bach Flower Essence practitioner and parent.
It has over 30 activities, stories, meditations, poems, quotes and online resources to enjoy with children in your care and Zen Warriors will be joining us providing mindful activities too.
The book will be available to buy on the day priced £12.99 and Gail will be signing copies on the day.
Gail's wellness studio in Ripon also celebrates its 3rd Birthday and refreshments and nibbles will be available all day. Entrance is free and by ticket only via Eventbrite https://www.eventbrite.co.uk/e/book-launch-party-tickets-82356477441
THURSDAY FEBRUARY 20TH 2020
MEDITATION & GONG SOUND EVENING 7.30-9.00PM
Join us for an evening meditation with Gail followed by a Gong, Tibetan & Crystal Bowl sound session with Craig Eddington from the Sound Therapy Company. We provide mats, pillows, blankets and eye pillows. £17 per person, payment on booking. To book please call 07957 663704 or email email@example.com
Mind, Body & Soul Day Retreat - Well House Yoga Space, Harrogate
Saturday 14th March 2020, 10am - 5.30pm
Join us for a day of balancing mind, body & soul in the peaceful countryside. The day includes:
Yoga, Meditation, Qi gong, lunch share, Gong Sound Bath plus a copy of Gail Donnan's book The Gateway - A journey to re-claim your power from stress and anxiety.
Personal investment is £75 per person. Full amount payable on booking
TWO NIGHT RETREAT - May 29-31st 2020 2 nights at Malham Cove , North Yorkshire
Arrive 5pm Friday 29 May spend Saturday and Sunday with us - departing 4.30pm. Come and spend a chilled out weekend with us. Enjoy good company and healthy, homemade food. All guests have their own en-suite rooms. Take part in Yoga, outdoor Meditation, a gong bath & sound journey session, wellness workshops, Qi Gong and energy balance sessions, sauna, nature walks and upgrade with a treatment. £435 per person (returning guests £409). Deposit £199, balance due 6 weeks prior to the event.
For a booking form email firstname.lastname@example.org