All events & workshops are on our Facebook Pages too
The Gateway Mindfulness evening classes
These classes are on Tuesday evenings 7.00-8.30pm and run for four weeks.
Tuesday 4, 11, 18 June and 2 July - Spaces
Gail has been running these classes for three years, she has qualifications in mindfulness, meditation and Buddhism along with being a qualified teacher. The classes are centred around the roots and concepts of mindfulness and meditation, brief look at Buddhism, how they improve our well-being, exercise to try, embedding mindfulness into every day life, understanding symptoms of anxiety with practical solutions and looking at how our ego may be causing unnecessary pain. Each session always ends on a meditation and the price of the 4 sessions includes a copy of Gail's book "The Gateway" - A journey to re-claim your power from stress and anxiety.
The personal investment for these classes is £68 including a copy of the book. Six to eight spaces only on each course.
For more information or to book please email email@example.com or call 07957 663704
An introduction to Hypnotherapy with Dr. Nicola Taylor Thursday 20th June 7.30-9.00pm
Dr. Nicola Taylor, Hypnotherapy Practitioner recently joined the studios. Dr. Taylor is hosting an introduction evening as an opportunity to discuss hypnotherapy, how the benefits can help you and to participate in a group hypnosis session. Welcome drinks provided on arrival.
This is a free event, tickets can be purchased via evenbrite. Please click the link below.
Tuesday 25 June 7.30-9.00pm Gong Sound Bath & Meditation
Join us for a relaxing meditation followed by a Gong Sound Healing session with Craig from the Sound Healing Company.
We provide mats, chairs, blankets, pillows and eye pillows.
£16 per person to book email firstname.lastname@example.org
Friday 12 July 2019 7.00-9.30pm Beginners Massage Workshop
Beginners massage workshop, for anyone wanting to learn basic massage skills to use on friends, partners or family members. You may be thinking of training as a massage therapist, this session will give you a taster to see if you are interested in investing in further study. If you are coming alone you will be paired up with another participant. This workshop is taught by two qualified experienced massage teachers at our accredited training school and we are looking at relieving tension and stress in areas of the back, neck and shoulders. Participants will be asked to complete a short health questionnaire and enjoy giving and receiving massage.
Places are limited and booking is essential.
£35 per person including a routine to take home.
To book your space/s email email@example.com
September 6-8 2019 2 night Retreat at Malham Cove , North Yorkshire
Arrive 5pm Friday 6th September 2019 spend Saturday and Sunday with us - departing 4.30pm. Come and spend a chilled out weekend with us. Enjoy good company and healthy, homemade food. All guests have their own en-suite rooms. Take part in Yoga, outdoor Meditation, a sound journey session, workshop, Qi Gong and energy balance sessions, sauna, nature walks and upgrade with a treatment. £425 per person (returning guests £399). Deposit £199, balance due 6 weeks prior to the event.
For a booking form email firstname.lastname@example.org