Upcoming Events  
All events & workshops are on our Facebook Pages too
www.facebook.com/riponwellbeingstudio​www.facebook.com/wellbeingyorkshire

2019



Sunday 27 January 2019 7pm - Book Launch Oliver's Pantry, 86 North Street, Ripon, North Yorkshire

The Gateway is Gail Donnan's new book which looks at issues such as stress, anxiety, panic, depression, PMS and fatigue with solutions, positive exercises and techniques to try, other people's personal stories to connect with, coupled with online meditations. The book is a modified version of her one to one therapy program which uses a range of techniques spanning her 25 years as a wellness practitioner, counsellor, coach and teacher. It is designed to be a journey to feeling happier and re-connecting with your authentic self. Come and join us for drinks and canapes to celebrate the launch of her book and to find out more. The book is available in hardback priced £13.99 and can be ordered online from www.gaildonnan.com











Tuesday 12 February 2019 7.30-9.00pm Meditation and Gong Sound Bath

Meditation lead by Gail, then let the gentle and captivating tones of the Gong lull you into a deep natural relaxation. The session will calm the mind, rejuvenate and restore you on all levels mind, body and soul. There are a number of health benefits associated with achieving this deep state of relaxation.
10 spaces only, £15 per person. Please email info@mindfulspacemeditation.org to book or call 07957663704

March 22-24 2019 -  2 night Retreat at Malham Cove, North Yorkshire 
Arrive 4.30pm Friday 22nd March 2019 spend Saturday and Sunday with us - departing 4.30pm. Come and spend a chilled out weekend with us. Enjoy good company and healthy, homemade food. All guests have their own en-suite rooms. Take part in Yoga, outdoor Meditation, a sound journey session, Aromatherapy Workshop, Art Therapy workshop, Qi Gong and energy balance sessions, Nature walks and upgrade with a treatment. £385 per person. Deposit £99, balance due 6 weeks prior to the event.
We only offer 16 spaces and at present (Sept 2018) there is 1 place left.
For a booking form email info@mindfulspacemeditation.org

Tuesday 2 April 2019 7.30-9.00pm Meditation and Gong Sound Bath
​Meditation lead by Gail, then let the gentle and captivating tones of the Gong lull you into a deep natural relaxation. The session will calm the mind, rejuvenate and restore you on all levels mind, body and soul. There are a number of health benefits associated with achieving this deep state of relaxation.
10 spaces only, £15 per person. Please email info@mindfulspacemeditation.org to book or call 07957663704

September 6-8  2019 2 night Retreat at Malham Cove , North Yorkshire

​Program and prices to be announced.


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