Hatha Yoga programme with Nicola Lymer from Exhale Fitness


Mondays -  Improvers Yoga 8-9pm

Tuesdays - Beginners Yoga 9.30-10.30am, Tween Yoga 4.30-5.15pm term time only

Wednesdays- Weight Loss Yoga 10.30-11.30am, Intermediate Yoga 6.30-7.30pm

Thursdays-   Yoga 7-8pm and 8.15-9.15pm

Fridays - Beginners 11.00am-12.00pm


Please contact Nicola direct to book on 07950 673975



Pilates programme with Chris Hughes from Zen Pilates Harrogate

Mondays - 6.30-7.30pm

Tuesday 6.15-7.15pm

Thursdays - 9.30-10.30am


Please contact Chris direct to book on 07552237355


Qigong Classes

Mondays 1-2pm or 2.15-3.15pm

£5 per person (taster price)

Monday afternoons from November £7.50 per class

PRE BOOK ONLY - PLEASE CONTACT US



Baby Buddhas - Baby Massage & Baby Yoga (four week class)


Next Group

Fri 3 Nov for 4 weeks 1.00-2.00pm

Please contact Amanda Addyman-Yates on 07725 686886

£39 for course of 4 weeks

Pre-payment and pre-booking only 8 spaces available


Pregnancy Relaxation classes

Thursdays 11am-12pm with Lisa from Ideal Midwifery, Doula and 

Hypnobirthing specialist.

£40 for 5 classes

Please call Lisa direct to book: 07712335664








Hatha Yoga, Qigong, Baby Yoga, Baby Massage, Pregancy Relaxation  & Pilates Classes