Therapies and treatments with Gail the owner:
The Little Lodge, Ripon - 07957 663704 and her personal website is www.gaildonnan.com
Mental Health for adults and children
One to one therapy program, course of six hourly sessions supporting people with stress, anxiety, depression, low mood, panic, fatigue, burn out and grief. The therapy involves listening, coaching, counselling, home study learning goals, Bach Flower Essence remedies, Reiki, De-constructing and prioritising values, Inner Child therapy (Transactional Analysis and Three Principles Coaching) where appropriate. All adult clients will receive a copy of Gail's Book - The Gateway - A journey to re-claim your power from stress and anxiety. £55 per adult session ( 1 hour) and £27 per child session (45 mins)
Reiki Healing 1 hour £45 (optional Crystal Therapy)
Crystal Therapy 1 hour £45
Spirit Soother (30 mins massage & 45 min Reiki) 1 hour £50.00
Tarot readings 45 mins £35.00
Indian Head Massage 45 mins £40.00
Bach Flower Essence Remedies - Emotional imbalances
Bach Flower Essence remedies are powerful yet gentle healing tools that can help resolve emotional imbalances and were developed by Dr Edward Bach 1886-1936 who was a medical Doctor, bacteriologist and homeopath.
Everything in the universe vibrates, and vibrational healing is based on the concept that all life maintains its health and wellness by a universal never ending energy source. Negative thoughts and destructive emotions create blockages of this flow of energy that leads to emotional and physical imbalance. This can be helped by using flower essences which raise the vibration from the lower vibration of the human body to the higher, gentler vibrations of flowers. The human body needs to vibrate above 62 Mhz to be maintain well-being and balance.
The flower is the part of the plant’s highest energy vibration and concentration of life force and each particular flower in the Bach Flower Essence system is specifically linked to an emotion, mental or physical state.
Thoughts and feelings create a certain electrical current that travels through the body via its neural pathways creating a physical response. Research shows that every emotion and thought has its own energetic frequency – negative emotions such as fear, anxiety, shame, anger and guilt resonate at low frequencies compared to love and joy. When we don’t acknowledge strong emotions their energy doesn’t stop just because we ignore it, the electrical charges keep on looping through the neural pathways and over time cause pain, dysfunction, inflammation and disease.
When we change the frequency of an emotion it has to change and Flower Essences can help the body to relax which slows down the production of adrenalin (stress chemicals) to release endorphins (feel good chemicals). There are 38 Flower Essences plus on Rescue Remedy to address a specific range of emotional frequencies. They work by acting as a catalyst by creating rapid and powerful shifts in our mental outlook and raising our vibration. The remedies can be used on adults and children and are safe to use alongside conventional medical treatment.
Visiting a practitioner would include an in-depth consultation as our back story is an integral part of the process, talking about any goals and objectives, an explanation of how Flower Essences are made and work, how healing takes place, a diagnostic process, your own personal remedy made up for you to take away, affirmations to use and a follow up appointment.
Initial consultation including personal remedy tincture to take home (75 mins) £55.00
Follow up appointment including personal remedy (45 mins) £45.00
Full Body Massage 75 mins £65.00
Back, Neck, Shoulder, face and scalp Massage 40 mins £40.00
Deep Tissue/Sports Massage 30 mins £35.00
Pregnancy Massage 40/60 mins £40/£55
(for Mums that have reached the 2nd trimester)
Hypnotherapy with Nicola Taylor - 07712 464861
Cancellation and arrivals
FOR COVID-19 CHANGES PLEASE ASK TO SEE RISK ASSESSMENT AND COVID-19 SECURE CERTIFICATE.
Any same day cancellations or non arrivals will incur a 50% charge except for a proven medical emergency.
Treatments & Practitioner Services