​Class Timetables

Hatha Yoga programme with Nicola Lymer from Exhale Fitness

​Mondays -               Hatha 8-9pm
Tuesday -                Hatha 9.30-10.30am,  2.00-3.00pm &  Tween Yoga 4.30-5.15pm
Wednesdays-          Hatha 10.30-11.30am,  6.30-7.30pm
Thursdays-             Hatha 7-8pm and 8.15-9.15pm
Fridays -                  Ying Yoga 9.30am-10.30am then Hatha class 11.00am-12.00pm


Please contact Nicola direct to book on 07950 673975 or she has her own facebook
page - Exhale Fitness

Pilates programme with Chris Hughes from Zen Pilates Harrogate

Mondays - 5.30-6.30pm & 6.30-7.30pm
Tuesday  11.00am-12.00pm, 6.15-7.15pm & 7.30-8.30pm
Thursdays - 9.30-10.30am

Please contact Chris direct to book on 07552237355 or she has her own facebook page 
Zen Pilates



Qigong Classes Sifu Annie Anwar of the Rainbow Qigong project
Mondays weekly
1.15-2.30pm
£8 per class  (discounted price for Carers available)

PRE BOOK ONLY - Contact Annie on 07889 852360


The Page Turners - Young Person's Mindfulness Book Club

Zen Warriors visit fortnightly with their 9-13 year old's Book Club and Mindfulness Activities

Wednesdays 4.30-5.30pm Term time only.

£20 membership fee to cover books and £5 per session

To book contact Kim on  07979 241672 or Zen Warriors have their own Facebook page.


Young Person's Meditation Club

Run by Meditation Teacher Gail Donnan, Thursdays 4.30-5.30pm

Pre-Book only £5 per session.

Term time only.

Use contact page to book.


Baby Massage and Baby Yoga

Friday 23 February for four weeks 11am-12pm

£39 for 4 sessions on Friday mornings

Amanda Addyman-Yates owner of Baby Buddhas will teach you how to bond with your child, improve sleep and digestion.

For 6 week old babies to walkers.

To book contact her direct on 07725 686886