​Class Timetables

Hatha Yoga programme with Nicola Lymer from Exhale Fitness

​Mondays -               Hatha 8-9pm
Tuesday -                Hatha 9.30-10.30am,  2.00-3.00pm &  Tween Yoga 4.30-5.15pm
Wednesdays-          Hatha 10.30-11.30am,  6.30-7.30pm
Thursdays-             Hatha 7-8pm and 8.15-9.15pm
Fridays -                  Ying Yoga 9.30am-10.30am then Hatha class 11.00am-12.00pm

Please contact Nicola direct to book on 07950 673975 or she has her own facebook
page - Exhale Fitness

Pilates programme with Chris Hughes from Zen Pilates Harrogate

Mondays - 5.30-6.30pm & 6.30-7.30pm
Tuesday  11.00am-12.00pm, 6.15-7.15pm & 7.30-8.30pm
Thursdays - 9.30-10.30am

Please contact Chris direct to book on 07552237355 or she has her own facebook page 
Zen Pilates

The Page Turners - Young Person's Mindfulness Book Club

Zen Warriors visit fortnightly with their 9-13 year old's Book Club and Mindfulness Activities

Wednesdays 4.30-5.30pm Term time only.

£20 membership fee to cover books and £5 per session

To book contact Kim on  07979 241672 or Zen Warriors have their own Facebook page.

Young Person's Meditation Club

Run by Meditation Teacher Gail Donnan, Thursdays 4.30-5.30pm

Pre-Book only £5 per session.

Term time only.

Use contact page to book.

Baby Massage and Baby Yoga

Friday 23 February for four weeks 11am-12pm

£39 for 4 sessions on Friday mornings

Amanda Addyman-Yates owner of Baby Buddhas will teach you how to bond with your child, improve sleep and digestion.

For 6 week old babies to walkers.

To book contact her direct on 07725 686886