​Class Timetables

Hatha Yoga programme with Nicola Lymer from Exhale Fitness

​Mondays -               8-9pm
Tuesday -                9.30-10.30am,  2.00-3.00pm &  Tween Yoga 4.30-5.15pm
Wednesdays-          10.30-11.30am,  6.30-7.30pm
Thursdays-             7-8pm and 8.15-9.15pm
Fridays -                  11.00am-12.00pm


Please contact Nicola direct to book on 07950 673975 or she has her own facebook
page - Exhale Fitness

Pilates programme with Chris Hughes from Zen Pilates Harrogate

Mondays - 6.30-7.30pm
Tuesday 6.15-7.15pm & 7.30-8.30pm
Thursdays - 9.30-10.30am

Please contact Chris direct to book on 07552237355 or she has her own facebook page 
Zen Pilates



Qigong Classes Sifu Annie Anwar of the Rainbow Qigong project
Mondays weekly
1.15-2.30pm
£8 per class  (discounted price for Carers available)

PRE BOOK ONLY - Contact Annie on 07889 852360

Baby Buddhas - Baby Massage & Baby Yoga (four week class)
Next Group 

Fri 3 Nov for 4 weeks 1.00-2.00pm
Please contact Amanda Addyman-Yates on 07725 686886

£39 for course of 4 weeks Pre-payment and pre-booking only 8 spaces available

Pregnancy Relaxation Classes - Ideal Midwifery

Thursdays 11.00am-12.00pm

Please contact Lisa direct to book on 07712 335664