​Class Timetables

We are very pleased to announce that our studios and teaching centre have appeared

in the April 2018 OM Yoga & Lifestyle Magazine.  What an accolade!

Hatha Yoga programme with Nicola Lymer from Exhale Fitness

​Mondays -               Hatha 8-9pm
Tuesday -                Hatha 9.30-10.30am,  2.00-3.00pm &  Tween Yoga 4.30-5.15pm
Wednesdays-          Hatha 10.30-11.30am,  6.30-7.30pm
Thursdays-             Hatha 7-8pm and 8.15-9.15pm
Fridays -                  Ying Yoga 9.30am-10.30am then Hatha class 11.00am-12.00pm

Please contact Nicola direct to book on 07950 673975 or she has her own facebook
page - Exhale Fitness

Vinyasa Flow programme with Tullulah Toone

Mondays -       1.30-2.30pm

Tuesdays -       EARLY RISER - 6.30am-7.30am (starting 19th June 2018)

Wednesdays-  8.00-9.00pm

Thursdays -    11.30am-12.30pm  

Please contact Tullulah direct to book on 07881 409791

Pilates programme with Chris Hughes from Zen Pilates Harrogate

Mondays - 5.30-6.30pm & 6.30-7.30pm
Tuesday  11.00am-12.00pm, 6.15-7.15pm & 7.30-8.30pm
Thursdays - 9.30-10.30am

Please contact Chris direct to book on 07552237355 or she has her own facebook page 
Zen Pilates

Young Person's Meditation Club

Run by Meditation Teacher Gail Donnan, Thursdays 4.30-5.30pm

Pre-Book only £5 per session.

Term time only.

Use contact page to book.

Baby Massage and Baby Yoga

11, 18,25 May & 1 June 2018 1.00-2.00pm

£39 for 4 sessions on Friday mornings

Amanda Addyman-Yates owner of Baby Buddhas will teach you how to bond with your child, improve sleep and digestion.

For 6 week old babies to walkers.

To book contact her direct on 07725 686886