​Class Timetables

Hatha Yoga programme with Nicola Lymer from Exhale Fitness

​Mondays -               8-9pm
Tuesday -                9.30-10.30am,  2.00-3.00pm &  Tween Yoga 4.30-5.15pm
Wednesdays-          10.30-11.30am,  6.30-7.30pm
Thursdays-             7-8pm and 8.15-9.15pm
Fridays -                  11.00am-12.00pm

Please contact Nicola direct to book on 07950 673975 or she has her own facebook
page - Exhale Fitness

Pilates programme with Chris Hughes from Zen Pilates Harrogate

Mondays - 6.30-7.30pm
Tuesday 6.15-7.15pm & 7.30-8.30pm
Thursdays - 9.30-10.30am

Please contact Chris direct to book on 07552237355 or she has her own facebook page 
Zen Pilates

Qigong Classes Sifu Annie Anwar of the Rainbow Qigong project
Mondays weekly
£8 per class  (discounted price for Carers available)

PRE BOOK ONLY - Contact Annie on 07889 852360

Baby Buddhas - Baby Massage & Baby Yoga (four week class)
Next Group 

Fri 3 Nov for 4 weeks 1.00-2.00pm
Please contact Amanda Addyman-Yates on 07725 686886

£39 for course of 4 weeks Pre-payment and pre-booking only 8 spaces available

Pregnancy Relaxation Classes - Ideal Midwifery

Thursdays 11.00am-12.00pm

Please contact Lisa direct to book on 07712 335664