​Class Timetables

Pre-Book Only

 

​​Yoga

Provided by Nicola Lymer of Exhale - 07950 673975 or Exhale Fitness on Facebook

Please contact Nicola to check availability, prices and how to book.


Hatha Yoga

Monday 8-9pm

Tuesday 9.30-10.30am

Wednesday 10.30-10.30am

Wednesday 6.30-7.30pm

Thursday 7.00-8.00pm

Thursday 8.15-9.15pm

Stretch and Restore Yoga

​Friday 11am-12pm


Trauma-Sensitive Yoga- Course of six classes

(please email contact@ripontraumacentre.org to book)

Monday Evenings 6.30pm - 7.30pm 


Hatha Yoga - Essential Yoga with Frayah on Facebook or 07800 554218

Wednesday 8.00-9.00pm


Meditation Classes with Gail Donnan email info@gaildonnan.com or call 07957 663704

Tuesday evening bi-monthly 7.00-8.00pm

Tuesday 5th October

Tuesday 19th October  


Art Sessions with Sharon Lomax

These are ideal for anxiety, psychological trauma and stabilisation

Tuesday evening bi-monthly 6.30-7.30pm to enquire please email contact@ripontraumacentre.org