Relaxation & Meditation Classes
Buddha was asked, "What have you gained from meditation? He replied "Nothing! However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, Fear of old age and Death".
Upcoming class dates 2017
We hold all classes at our studios @
The Mindfulspace Wellbeing Studios
14 Canal Basin
Meditation Circle - held twice a month 6.30-7.30pm £5 per person
20 spaces We provide a Yoga Mat with pillow, blanket and eye pillow or a chair.
16 & 30 October
20 and 27 November
4 and 18 December
8 and 22 January 2018
Booking is not necessary at present. Please wear comfortable clothing.