Relaxation & Meditation Classes

​Buddha was asked, "What have you gained from meditation? He replied "Nothing! However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, Fear of old age and Death". 

Upcoming class dates 2017

​We hold all classes at our studios @

The Mindfulspace Wellbeing Studios

14 Canal Basin



Mindful Mondays

Meditation Circle - held twice a month 6.30-7.30pm £5 per person

20 spaces  We provide a Yoga Mat with pillow, blanket and eye pillow or a chair.

16 & 30 October

20 and 27 November

4 and 18 December

8 and 22 January 2018


Booking is not necessary at present.​ Please wear comfortable clothing.