​Class Timetables

Yoga, Pilates, Meditation & The Zen Den


Due to the Coronavirus we are following the Government's advice and our studio although temporarily closed has lots of online classes available.  Please see below.

Bookings and enquiries

Instructors prefer to take their own enquiries and booking so please contact 

the relevant person - all contact details are on this page.

Meditation online community for adults, children and business with Gail Donnan - 07957 663704

If you would like to subscribe to have a new meditation recorded by Gail emailed to you every Monday evening please email her on info@mindfulspacemeditation.org . There is a nominal charge for adults is  £5 per meditation and a block of 4 is available @£20, children is £2.50 or £10 per month (or what you can afford) and classes for NHS staff free until further notice and all recordings can be listened to as many times as you would like.  

Exhale Fitness with Nicola Lymer - Hatha Yoga   - 07950 673975 or Exhale Fitness (Facebook)

Online yoga classes £8 per week, watch as many classes as you like. Classes are free for NHS staff until further notice.

Monday 8.00-9.00pm

Tuesday 9.30-10.30am

Weds 10.30-11.30am & 6.30-7.30pm

Thurs 7.30-8.30pm

Friday 9.30-10.30am (restorative) & 11.00am-12.00pm

Pilates programme with Chris Hughes from Zen Pilates - 07552 237355

Unlimited & available to download for all current and previous clients.

Online classes £5 per drop in session - classes free for all NHS workers until further notice

Monday 6.00-7.00pm

Tuesday 11am-12pm & 7.00-8.00pm

Weds 9.30-10.30am

Thursday 9.30-10.30am

Friday 11.00am-12.00pm

​Yoga programme with Danielle Thomas  - 07837 181285

Currently closed

£9 walk in  Term bookings £7.50 per class

More physically demanding, around structure and timing.

Stretch & Restore Yoga with Sara Horsely - 07951 872822

Currently closed
£8 per class  Suitable for most fitness levels

The Zen Den- Ran by Kim Barrett - Zen Warriors 07969 241672 
Online classes to begin soon
Children and family well-being classes and clubs
To book email kim@zenwarriors.co.uk