Our Mission & History
The Mindfulspace Wellbeing Company is the brainchild of and was founded in 2014 by author, freelance writer, presenter, blogger and well-being practitioner Gail Donnan . This community wellness provision and trauma centre for adults and children is also an accredited training school based in Ripon, North Yorkshire.
Inclusive community trauma centre for adults and children, particularly as we emerge from the pandemic allowing people to access a safe space, to perhaps create social change while treating and using intervention. We want people who need help to be able to have access regardless of age, sex, ethnicity, disability or wealth. The centre allow sufferers of trauma caused by the pandemic, neglect, domestic violence, child abuse and rape to have a safe space to be heard, to be educated about trauma, anxiety, stress, depression, grief, loss and other mental health issues, to be able to speak their truth and re-connect with their bodies and learn to trust and build relationships, to find a purpose and to be able to connect with their local community again.
Our goal is also to enlist people who have healed through the centre to become volunteer mentors. End users are encouraged to donate an amount that is reasonable for them for each services or activities that they use.
Specialist Trauma Yoga, Body Movement Classes, Monthly Support Group, Monthly Art Therapy Group, Sensory Play Classes, Self-Defence Classes, One to One Therapy, Hypnotherapy and quarterly support workshops.
Inspirational guest speakers are encouraged and we are connected to local GP surgeries and schools.
We are a registered cause with Investors in Community - please follow the link to our page to donate or read more about us.
Gail holds qualifications in counselling, coaching, mindfulness, MBSR, EMDR, meditation, Buddhism, Inner Child therapy, Bach Flower Remedies, Qi gong and holistic therapies. She is a qualified teacher, assessor, IQA , the author of two mental health books and is a Reiki Master Teacher. She is currently studying a Masters Degree in Interdisciplinary Psychology at Leeds Beckett University and is an ambassador and blogger for Psychologies magazine, part of the writing team for Beauty Despite Cancer and a volunteer guide for global Mindfulness organisation Street Wisdom. She presents live talks and discussions on Inspire Radio and her meditations appear on the meditation and world music hour. https://www.inspireradio.co.uk/
Having taught holistic therapies for 8 years in further education, Gail spearheaded leading the company to become accredited by The Complementary Medical Association to deliver professional courses in Mental Health First Aid, Mindfulness , Meditation, Indian Head Massage, Holistic Facials, Reiki courses, Deep Tissue/Sports Massage and Body Massage.
Gail is available for guest speaking on mental health and well-being, her work in schools has appeared on BBC Look North, BBC Radio and multiple press articles. Gail is the founder of The Mindfulspace Retreat Company and she hosts three retreats a year.
The Zen Den
The Zen Den is run by mindfulness practitioner, meditation teacher and children's specialist Kim Barrett who owns Zen Warriors. It is a safe space to support the well-being and mental health of families, children and parents. Kim who is completing a degree in Psychology also runs parental workshops, children's classes and one to one therapy sessions. The Zen Den is available to hire for parties and pamper events for adults and little ones too.