"When you talk, you are only repeating what you already know. But if you listen, you may learn something new."
The Mindfulspace Wellbeing Company was founded by Gail Donnan in Ripon, North Yorkshire.
Gail is a qualified teacher, coach, holistic therapist, counsellor, Reiki Master Practioner, Meditation Teacher and has a Diploma in Mindfulness.
Gail lead a small Meditation Circle and delivered Mindfulness workshops locally for eighteen months and this grew into The Mindfulspace Well-being Studios in Ripon.
You can call in for a free consultation, attend a Meditation, Yoga or Pilates class, learn more about Reiki and your own healing powers, investigate sound therapy or baby massage, book a well-being treatment, chat about well-being, attend a workshop or have mindfulness coaching.
Gail is passionate about well-being and mental health and specialises in a six weeks Mindful and Reiki programme and personal meditation therapy to combat anxiety, depression, low mood and panic symptoms.
Gail has taught in this field for over ten years and The studio then became accredited by The Complementary Medical Association to deliver courses in Mindfulness , Meditation, Indian Head Massage, Reiki attunements, Baby Massage Instructor Coure and Body Massage Diplomas. You can come to train with us to be a Meditation Teacher, study a Diploma in Mindfulness, train as a Massage therapist, Baby Massage Instructor or Reiki practioner.
The company then expanded in June 2017 to have their very own Yoga, Pilates and Sound Therapy studio next door. Then grew to hold Baby Massage & Baby Yoga 4 week classes for parents and babies and Rhythm Time classes for parents and babies.
Gail is available for guest speaking on mental health, meditation, well-being and mindfulness. She consults and delivers her accredited courses for Corporate and Educational organisations on how to embed Mindfulness and provides training of staff.
She also coaches on mindfulness & meditation in schools and blogs for different websites including her own The Mindfulspace Blog on this website and it has its own facebook page.
One of her children's classes featured on BBC Look North recently.
The studio is available for private hire for courses, events or classes.